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Welcome to Drive

Health & fitness studio in Crystal Palace & Anerley

Our expert trainers and state-of-the-art equipment are here to guide you on your wellness journey. 1-1 PT, Group Excercise, Yoga, Pilates & much more.

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Our Mantra

CONQUER. LIVE. VIBE

Welcome to Drive, a client focused private space based in Anerley. Providing a unique service whilst keeping things organic.

New Member Offer

Unlimited Classes £50

14 day usage period

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Crystal Palace fitness - lady doing pull ups
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Years of experience

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Fitness Trainers

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Good Vibes

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Satisfied Clients

Our Classes

Drive Workout Classes

This workshop provides a comprehensive overview of bodyweight exercises, focusing on using your own body as resistance to build strength and improve fitness.

Press-up & pull-ups

A relaxed & welcoming pilates class with an engaging teaching style, focused on understanding your body better. Through clear explanations & personalised modifications you'll enhance your practice & enjoy every posture to the fullest

Pilates

Exercises are chosen to target compound movements like squatting, lunging, pushing, pulling, and rotating, which engage multiple muscle groups and mimic everyday actions.

Functional Failure

Manipulating soft tissues in order to improve patients’ flexibility, range of motions, blood circulation and stimulation of the muscles.

Sports therapy

Sculpt, strengthen, and shape your glutes in our intensive Glute Workshop! Whether you're looking to enhance your athletic performance, improve your posture, or simply achieve that coveted peach emoji physique, this session is for you.

Glute workshop

Elevate your squat game and unlock the full power of your lower body in our intensive Squat Workshop. Whether you're a beginner looking to perfect your form or an experienced lifter aiming to break through plateaus, this workshop is designed to take your squats to the next level.

Squat Workshop

A class where we combine functional weights with compound movements targeting several muscle groups collaboratively on each exercise

Compound Lab

Core and mobility class concentrates on movement of the trunk muscles that flex and extend the spine, and the range of motion around the joints. Improving core mobility can help reduce pain and stiffness, and improve whole-body movement

Mobility & core

Circuit training is a training method that involves performing a set of pre-programmed exercises one after another. It's also known as interval training.

Circuits

Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance.

Strength & condition

Get out of your head & into your body with this small group yoga class, where you will be guided to both strengthen & release the body.

Yoga

Rabzfit's signature class. One week you may be squatting to reggae. the next week you could be doing burpees to slow jams.

Saturday Madness

Members Success Stories

 
 
Our Pricing

Pricing & Packages

New Member Offer £ 50 Unlimited Classes,
14 days usage period. Get Started
Flex Pack 1 £ 100 Pack of 4 classes,
8 week usage period. Get Started
Flex Pack 2 £ 180 Pack of 8 classes,
10 week usage period. Get Started
Flex Pack 3 £ 240 Pack of 12 classes,
12 week usage period. Get Started
Ultimate pass £ 125 Unlimited classes for the month
Subject to availability Get Started

State-of-the-art equipment

Experience peak performance with our state-of-the-art gym equipment, featuring AI-powered tracking, virtual reality integration, and adaptive resistance systems for personalized, cutting-edge workouts.

Open 6 days a week

Committed to your fitness journey, our gym welcomes you six days a week, offering ample opportunities to pursue your health goals with convenience and flexibility.

Every level welcome

Our inclusive gym caters to all fitness levels, from beginners to seasoned athletes, providing a supportive environment where everyone can thrive and achieve their personal health goals.

Schedules

Fitness Schedules

Compound Lab
12:10pm – 1pm

A class where we combine functional weights with compound movements targeting several muscle groups collaboratively on each exercise.

Pull Ups & Press Ups
7:45pm – 8:30pm

This workshop provides a comprehensive overview of bodyweight exercises, focusing on using your own body as resistance to build strength and improve fitness.

Strength & Condition
12:10pm – 1pm
Glute workshop
7:45pm – 8:30pm

A workshop focusing on learning and improving different exercises which will benefit your glutes

Pilates
12:15pm – 1pm

A relaxed & welcoming pilates class with an engaging teaching style, focused on understanding your body better. Through clear explanations & personalised modifications you'll enhance your practice & enjoy every posture to the fullest.

Squat Workshop
1pm – 2pm

Learn the core fundamentals on how to perform a squat, improve your squat & master different squat variations.

Core & Mobility
7pm – 7:45pm

Circuits
12:10pm – 12:55pm

Vibes, Sweat & Tears.

Saturday Madness
10am – 10:45am

Rabzfit's signature class. One week you may be squatting to reggae. the next week you could be doing burpees to slow jams.

Monday Tuesday Wednesday Thursday Friday Saturday
          Saturday Madness
10am – 10:45am
Compound Lab
12:10pm – 1pm		 Strength & Condition
12:10pm – 1pm		 Pilates
12:15pm – 1pm		   Circuits
12:10pm – 12:55pm		  
    Squat Workshop
1pm – 2pm		      
           
Pull Ups & Press Ups
7:45pm – 8:30pm		 Glute workshop
7:45pm – 8:30pm		   Core & Mobility
7pm – 7:45pm		    
Meet

Your Trainers

Raheem

Charmin

Blaine

Jen

SPORTS Therapy

with MEMUNA

Memuna takes pride in manipulating soft tissues in order to improve patients’ flexibility, range of motions, blood circulation and stimulation of the muscles. Psychologically, this will also improve patients’ mental alertness and focus, decrease anxiety and stress and improve sleeping patterns. The goal is to maintain an optimal physical and mental wellbeing which will improve patient’s sporting performances. This is achieved by doing hands on work to minimise muscle strain and recovering from injuries.

As a sports therapist I aid in providing:

  • ⁠Deep pressure to get rid of knots, aches and tension
  • ⁠Sport therapy to support rapid recovery
  • Injury prevention by assisting in rehabilitation delivering
  • Recommending exercises for injuries at specific stages
  • Assessment and diagnosis of injuries

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